Living with Stress
Stress is a common response to everyday challenges, which can have both physical and mental effects on the body. Sound meditation for health is an effective way to reduce stress and improve overall well-being.
Sound is a Powerful Force
For centuries, healers have intuitively used the therapeutic powers of sound. In the native traditions of ancient cultures, examples of sound and vibration abound. Many tools have been used since the beginning of time to initiate sound healing including gongs. Using sound and vibration helps to cultivate better health; it is a regenerative process married to a spiritual awakening that can have a profound consequence on illness, disease and all aspects of our lives. CLICK HERE for Research.
BLISSbowls™ are a Modern Approach to Sound Healing
Whether it's a personal BLISSbowls™ Sound Healing Session or an online meditative video, I incorporate over 70 different sacred sound instruments that are perfectly tuned and played in a melodic, tuneful way. My family of instruments create "musical medicine" through vibrational healing to calm the mind-chatter and relax tight muscles. My background as a musician and singer gives me an advantage when it comes to creating a harmonic layer of sound that is pleasing to the ear; not distracting and cacophonous. Because I select bowl groups that blend well together, my clients and audiences experience deeper relaxation, faster.